OWLstats.

Athlete

Punam Yadav

Nation
India
Born
(31)
Weight class
76 kg
ICS
82 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

98 kg

Clean & jerk PB

122 kg

Total PB

220 kg

at 75 kg bodyweight

Best Sinclair

275

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch98 kg124 kg
Clean & jerk122 kg156 kg
Total220 kg278 kg
Sinclair275334

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch71.5%83.6%
Clean & jerk71.2%84.2%
Total72.8%84.4%
Sinclair–80.5%

Medals

7 medals from 14 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
Commonwealth Games 0 0 1
U17-U23 0 0 2
Other 2 2 0
Total 2 2 3

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental2
U17–U23 world0
Senior continental2
Senior world4
Olympic Games0
Other6
Total14

Consistency

Share of attempts made, overall and by attempt number

Overall
65%
Snatch
79%
Clean & jerk
52%

55 good lifts from 84 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Punam Yadav, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
XXII Commonwealth GamesBirmingham, ENG 76 75.46 95 kg no lift 95 kg good lift 98 kg good lift 116 kg no lift 116 kg no lift 116 kg no lift 98 0 – DNF -1
2021 IWF World ChampionshipsTashkent, UZB 76 75.20 96 kg no lift 96 kg good lift 98 kg good lift 119 kg good lift 122 kg good lift 124 kg no lift 98 122 220 7th +7
2021 Commonwealth Senior ChampionshipsTashkent, UZB 76 75.20 96 kg no lift 96 kg good lift 98 kg good lift 119 kg good lift 122 kg good lift 124 kg no lift 98 122 220 2nd +8
2017 IWF WORLD CHAMPIONSHIPSAnaheim, USA 69 68.99 93 kg good lift 96 kg good lift 98 kg good lift 120 kg good lift 123 kg no lift 125 kg no lift 98 120 218 8th +7
COMMONWEALTH CHAMPIONSHIPSGold Coast, AUS 69 68.84 93 kg good lift 97 kg good lift 99 kg no lift 120 kg good lift 125 kg no lift 128 kg no lift 97 120 217 2nd +13
2016 ASIAN CHAMPIONSHIPSTashkent, UZB 63 62.65 90 kg good lift 94 kg no lift 94 kg good lift 110 kg no lift 110 kg good lift 116 kg no lift 94 110 204 6th +5
2015 IWF WORLD CHAMPIONSHIPSHouston, USA 63 62.95 88 kg good lift 91 kg good lift 94 kg good lift 110 kg good lift 114 kg good lift 117 kg no lift 94 114 208 15th +7
2015 COMMONWEALTH CHAMPIONSHIPSBalewadi, Pune, IND 63 62.87 85 kg no lift 85 kg good lift 90 kg good lift 105 kg good lift 110 kg good lift 115 kg no lift 90 110 200 1st +8
2015 COMMONWEALTH JUNIOR CHAMPIONSHIPSBalewadi, Pune, IND 63 62.87 85 kg no lift 85 kg good lift 90 kg good lift 105 kg good lift 110 kg good lift 115 kg no lift 90 110 200 1st +4
22nd WOMEN AND 29th MEN ASIAN JUNIOR CHAMPIONSHIPSDoha, QAT 63 62.85 77 kg good lift 81 kg good lift 84 kg good lift 105 kg good lift 108 kg good lift 110 kg no lift 84 108 192 3rd +2
2014 IWF WORLD CHAMPIONSHIPSAlmaty, KAZ 63 62.73 83 kg good lift 86 kg good lift 89 kg good lift 110 kg good lift 113 kg no lift 113 kg good lift 89 113 202 20th +6
2014 ASIAN GAMESIncheon, KOR 63 62.52 83 kg good lift 87 kg good lift 90 kg good lift 110 kg good lift 115 kg no lift 115 kg no lift 90 110 200 7th +3
2014 COMMONWEALTH GAMESGlasgow, GBR 63 62.61 85 kg no lift 85 kg good lift 88 kg good lift 110 kg good lift 114 kg good lift 117 kg no lift 88 114 202 3rd +10
2014 ASIAN JUNIOR CHAMPIONSHIPBangsaen, THA 63 62.19 83 kg no lift 83 kg good lift 87 kg good lift 105 kg good lift 113 kg no lift 114 kg good lift 87 114 201 3rd +3

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).