Snatch PB
150 kg
Clean & jerk PB
184 kg
Total PB
333 kg
at 77 kg bodyweight
Best Sinclair
434
Personal bests
Compared with the best lifts ever recorded in this weight class
| Lift | PB | Class record |
|---|---|---|
| Snatch | 150 kg | 169 kg |
| Clean & jerk | 184 kg | 205 kg |
| Total | 333 kg | 365 kg |
| Sinclair | 434 | 495 |
Percentiles
Share of all international results that this athlete’s bests beat
| Lift | Weight class | All athletes |
|---|---|---|
| Snatch | 88.1% | 75.4% |
| Clean & jerk | 90.5% | 77.4% |
| Total | 90.5% | 77.8% |
| Sinclair | – | 87% |
Medals
10 medals from 23 international competitions
| Level | Gold | Silver | Bronze |
|---|---|---|---|
| Olympic | 0 | 0 | 0 |
| World | 0 | 0 | 0 |
| Continental | 0 | 0 | 0 |
| Commonwealth Games | 1 | 1 | 0 |
| U17-U23 | 0 | 0 | 0 |
| Other | 1 | 4 | 3 |
| Total | 2 | 5 | 3 |
Appearances
International competitions by level
| Competition level | Appearances |
|---|---|
| U17–U23 continental | 0 |
| U17–U23 world | 1 |
| Senior continental | 2 |
| Senior world | 4 |
| Olympic Games | 0 |
| Other | 16 |
| Total | 23 |
Consistency
Share of attempts made, overall and by attempt number
- Overall
- 43%
- Snatch
- 47%
- Clean & jerk
- 60%
61 good lifts from 141 attempts.
Click a legend entry to hide or show a series. Only results with a total are plotted.
Cumulative ICS
How the International Competition Score has built up over the career
Lifts over time
Best snatch, clean & jerk and total at each competition
Sinclair and bodyweight
Successful attempts
Weight of each good lift by attempt number
| Date | Competition | Class | BW | Sn 1 | Sn 2 | Sn 3 | C&J 1 | C&J 2 | C&J 3 | Snatch | C&J | Total | Rank | ICS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| XXIII Commonwealth GamesGlasgow, SCO | 79 | 78.25 | 147 kg no lift | 147 kg no lift | 147 kg good lift | 177 kg good lift | 181 kg good lift | 184 kg good lift | 147 | 184 | 331 | 1st | +22 | |
| Asian ChampionshipsGandhinagar, IND | 79 | 78.75 | 145 kg no lift | 145 kg no lift | 145 kg good lift | 175 kg no lift | 175 kg good lift | 185 kg no lift | 145 | 175 | 320 | 7th | +4 | |
| 2025 IWF World ChampionshipsForde, NOR | 79 | 76.23 | 140 kg good lift | 143 kg no lift | – | 170 kg no lift | 170 kg no lift | 170 kg no lift | 140 | 0 | – | DNF | -1 | |
| Commonwealth ChampionshipsAhmedabad, IND | 79 | 77.25 | 143 kg good lift | 148 kg good lift | 150 kg good lift | 175 kg good lift | 179 kg good lift | 183 kg good lift | 150 | 183 | 333 | 2nd | +17 | |
| Asian ChampionshipsJiangshan, CHN | 73 | 72.56 | 135 kg good lift | 140 kg good lift | 144 kg no lift | 165 kg good lift | 170 kg good lift | 174 kg no lift | 140 | 170 | 310 | 8th | +3 | |
| 2024 IWF World ChampionshipsManama, BRN | 73 | 73 | 135 kg no lift | 135 kg good lift | 141 kg no lift | 165 kg no lift | 166 kg good lift | 174 kg no lift | 135 | 166 | 301 | 17th | +5 | |
| IWF World Cup - Paris 2024. Qual. EventPhuket, THA | 73 | 72.52 | 140 kg no lift | 140 kg no lift | 140 kg good lift | 165 kg good lift | 170 kg good lift | 174 kg no lift | 140 | 170 | 310 | 20th | +2 | |
| IWF Grand Prix IHavana, CUB | 73 | 72.40 | 131 kg no lift | 131 kg good lift | 138 kg no lift | 162 kg good lift | 170 kg good lift | 175 kg no lift | 131 | 170 | 301 | 11th | +2 | |
| 32nd SEA GamesPhnom Penh, CAM | 73 | 72.60 | 135 kg no lift | 135 kg no lift | 135 kg no lift | – | – | – | 0 | 0 | – | DNF | -1 | |
| XXII Commonwealth GamesBirmingham, ENG | 73 | 71.98 | 133 kg no lift | 133 kg good lift | 138 kg good lift | 165 kg good lift | 176 kg no lift | 176 kg no lift | 138 | 165 | 303 | 2nd | +12 | |
| 31st SEA GamesHanoi, VIE | 73 | 72.90 | 133 kg good lift | 140 kg good lift | 143 kg good lift | 165 kg good lift | 173 kg good lift | 178 kg no lift | 143 | 173 | 316 | 3rd | +2 | |
| Singapore Weightlifting InternationalSingapore, SGP | 73 | 72.85 | 135 kg no lift | 135 kg no lift | 135 kg no lift | – | – | – | 0 | 0 | – | DNF | -1 | |
| 2021 IWF World ChampionshipsTashkent, UZB | 73 | 72.80 | 136 kg no lift | 136 kg good lift | 143 kg no lift | 165 kg good lift | 176 kg no lift | 176 kg no lift | 136 | 165 | 301 | 12th | +5 | |
| 2021 Commonwealth Senior ChampionshipsTashkent, UZB | 73 | 72.80 | 136 kg no lift | 136 kg good lift | 143 kg no lift | 165 kg good lift | 176 kg no lift | 176 kg no lift | 136 | 165 | 301 | 2nd | +6 | |
| 6th International Solidarity ChampionshipsTashkent, UZB | 73 | 72.60 | 130 kg no lift | 130 kg good lift | 137 kg no lift | 160 kg no lift | 160 kg no lift | 160 kg no lift | 130 | 0 | – | DNF | -1 | |
| SEA GamesManila, PHI | 73 | 72.20 | 130 kg no lift | 132 kg good lift | 137 kg no lift | 160 kg good lift | 165 kg good lift | 168 kg good lift | 132 | 168 | 300 | 3rd | +1 | |
| 2019 IWF World ChampionshipsPATTAYA, THA | 73 | 72.55 | 135 kg no lift | 135 kg no lift | 135 kg no lift | 163 kg good lift | 168 kg good lift | 170 kg good lift | 0 | 170 | – | DNF | -1 | |
| 2019 Commonwealth Junior ChampionshipsAPIA, SAM | 73 | 72.25 | 125 kg no lift | 125 kg good lift | 127 kg good lift | 155 kg good lift | 158 kg no lift | 158 kg no lift | 127 | 155 | 282 | 2nd | +3 | |
| 2019 Commonwealth Senior ChampionshipsAPIA, SAM | 73 | 72.25 | 125 kg no lift | 125 kg good lift | 127 kg good lift | 155 kg good lift | 158 kg no lift | 158 kg no lift | 127 | 155 | 282 | 3rd | +7 | |
| XXI COMMONWEALTH GAMESGold Coast, AUS | 69 | 68.57 | 131 kg good lift | 136 kg no lift | 136 kg no lift | 160 kg no lift | 160 kg good lift | 165 kg no lift | 131 | 160 | 291 | 5th | +6 | |
| 29th SEA GAMESKuala Lumpur, MAS | 69 | 68.85 | 120 kg good lift | 125 kg good lift | 130 kg no lift | 145 kg good lift | 150 kg good lift | 156 kg good lift | 125 | 156 | 281 | 4th | +2 | |
| 2016 JUNIOR COMMONWEALTH CHAMPIONSHIPSPenang, MAS | 69 | 67.61 | 112 kg no lift | 112 kg good lift | 116 kg good lift | 137 kg no lift | 137 kg good lift | 141 kg good lift | 116 | 141 | 257 | 2nd | +5 | |
| 2016 IWF YOUTH WORLD CHAMPIONSHIPSPenang, MAS | 69 | 67.61 | 112 kg no lift | 112 kg good lift | 116 kg good lift | 137 kg no lift | 137 kg good lift | 141 kg good lift | 116 | 141 | 257 | 11th | +2 | |
| 2015 COMMONWEALTH YOUTH GAMESApia, SAM | 69 | 67.96 | 100 kg good lift | 110 kg good lift | 115 kg good lift | 130 kg good lift | 135 kg good lift | 140 kg good lift | 115 | 140 | 255 | 1st | +8 |
Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).