Snatch PB
141 kg
Clean & jerk PB
173 kg
Total PB
310 kg
at 76 kg bodyweight
Best Sinclair
407
Personal bests
Compared with the best lifts ever recorded in this weight class
| Lift | PB | Class record |
|---|---|---|
| Snatch | 141 kg | 175 kg |
| Clean & jerk | 173 kg | 209 kg |
| Total | 310 kg | 378 kg |
| Sinclair | 407 | 485 |
Percentiles
Share of all international results that this athlete’s bests beat
| Lift | Weight class | All athletes |
|---|---|---|
| Snatch | 60.8% | 66.2% |
| Clean & jerk | 62.4% | 66.9% |
| Total | 58.9% | 65.2% |
| Sinclair | – | 70.3% |
Medals
10 medals from 17 international competitions
| Level | Gold | Silver | Bronze |
|---|---|---|---|
| Olympic | 0 | 0 | 0 |
| World | 0 | 0 | 0 |
| Continental | 1 | 1 | 3 |
| U17-U23 | 3 | 2 | 0 |
| Total | 4 | 3 | 3 |
Appearances
International competitions by level
| Competition level | Appearances |
|---|---|
| U17–U23 continental | 5 |
| U17–U23 world | 0 |
| Senior continental | 9 |
| Senior world | 1 |
| Olympic Games | 0 |
| Other | 2 |
| Total | 17 |
Consistency
Share of attempts made, overall and by attempt number
- Overall
- 71%
- Snatch
- 80%
- Clean & jerk
- 60%
70 good lifts from 99 attempts.
Click a legend entry to hide or show a series. Only results with a total are plotted.
Cumulative ICS
How the International Competition Score has built up over the career
Lifts over time
Best snatch, clean & jerk and total at each competition
Sinclair and bodyweight
Successful attempts
Weight of each good lift by attempt number
| Date | Competition | Class | BW | Sn 1 | Sn 2 | Sn 3 | C&J 1 | C&J 2 | C&J 3 | Snatch | C&J | Total | Rank | ICS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zone 3 African Senior ChampionshipsAntananarivo, MAD | 81 | 80.15 | 128 kg good lift | 132 kg good lift | 138 kg no lift | 160 kg good lift | 168 kg good lift | 172 kg no lift | 132 | 168 | 300 | 1st | +4 | |
| 12th All African GamesRabat, MAR | 81 | 80.60 | 127 kg good lift | 132 kg good lift | 137 kg good lift | 166 kg good lift | 171 kg good lift | 176 kg no lift | 137 | 171 | 308 | 6th | +4 | |
| Zone 2 African ChampionshipNAIROBI, KEN | 81 | 79.70 | 116 kg good lift | 121 kg good lift | 128 kg good lift | 146 kg good lift | 151 kg good lift | 161 kg good lift | 128 | 161 | 289 | 2nd | +5 | |
| African ChampionshipsCairo, EGY | 81 | 80.75 | 135 kg no lift | 136 kg no lift | 136 kg no lift | – | – | – | 0 | 0 | – | DNF | -1 | |
| 2016 AFRICAN CHAMPIONSHIPSYaounde, CMR | 77 | 76.06 | 135 kg good lift | 140 kg no lift | 140 kg good lift | 162 kg good lift | 171 kg no lift | 171 kg no lift | 140 | 162 | 302 | 3rd | +5 | |
| 2014 COMMONWEALTH GAMESGlasgow, GBR | 77 | 75.95 | 135 kg good lift | 139 kg good lift | 141 kg good lift | 170 kg no lift | 173 kg no lift | 173 kg no lift | 141 | 0 | – | DNF | -1 | |
| AFRICAN CHAMPIONSHIPSCasablanca, MAR | 77 | 76.80 | 130 kg good lift | 137 kg good lift | 141 kg no lift | 167 kg good lift | 173 kg good lift | 177 kg no lift | 137 | 173 | 310 | 3rd | +4 | |
| AFRICAN JUNIOR CHAMPIONSHIPSCasablanca, MAR | 77 | 76.80 | 130 kg good lift | 137 kg good lift | 141 kg no lift | 167 kg good lift | 173 kg good lift | 177 kg no lift | 137 | 173 | 310 | 2nd | +4 | |
| AFRICAN CHAMPIONSHIPSNairobi, KEN | 77 | 75.15 | 130 kg no lift | 130 kg good lift | 135 kg good lift | 160 kg good lift | 165 kg good lift | 170 kg no lift | 135 | 165 | 300 | 4th | +7 | |
| COMMONWEALTH GAMESDelhi, IND | 69 | 68.82 | 123 kg good lift | 127 kg good lift | 130 kg no lift | 153 kg good lift | 156 kg no lift | 158 kg good lift | 127 | 158 | 285 | 4th | +9 | |
| 2010 AFRICAN CHAMPIONSHIPSYaounde, CMR | 69 | 68.25 | 120 kg good lift | 125 kg good lift | 128 kg no lift | 140 kg good lift | 145 kg good lift | 152 kg no lift | 125 | 145 | 270 | 4th | +5 | |
| AFRICAN JUNIOR CHAMPIONSHIPSKAIRO, EGY | 69 | 68.95 | 120 kg good lift | 125 kg good lift | 127 kg good lift | 150 kg good lift | 156 kg no lift | 157 kg no lift | 127 | 150 | 277 | 2nd | +6 | |
| AFRICAN YOUTH QUALIFICATION CHAMPIONSHIPSCAIRO, EGY | 69 | 68.95 | 120 kg good lift | 125 kg good lift | 127 kg good lift | 150 kg good lift | 156 kg no lift | 157 kg no lift | 127 | 150 | 277 | 1st | +10 | |
| 77th MEN's and 20th WOMEN's WORLD CHAMPIONSHIPSGoyang, KOR | 69 | 68.58 | 117 kg good lift | 121 kg good lift | 125 kg good lift | 153 kg no lift | 153 kg no lift | 153 kg no lift | 125 | 0 | – | DNF | -1 | |
| AFRICAN JUNIOR (15th MEN, 10th WOMEN) CHAMPIONSHIPSKAMPALA, UGA | 69 | 67.93 | – | – | – | – | – | – | 121 | 150 | 271 | 1st | +7 | |
| AFRICAN YOUTH (1st MEN, 1st WOMEN) CHAMPIONSHIPSKampala, UGA | 69 | 67.93 | – | – | – | – | – | – | 121 | 150 | 271 | 1st | +6 | |
| AFRICAN SENIOR (20th MEN, 9th WOMEN) CHAMPIONSHIPSKampala, UGA | 69 | 67.93 | – | – | – | – | – | – | 121 | 150 | 271 | 3rd | +7 |
Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).