Snatch PB
70 kg
Clean & jerk PB
93 kg
Total PB
162 kg
at 57 kg bodyweight
Best Sinclair
226
Personal bests
Compared with the best lifts ever recorded in this weight class
| Lift | PB | Class record |
|---|---|---|
| Snatch | 70 kg | 112 kg |
| Clean & jerk | 93 kg | 142 kg |
| Total | 162 kg | 252 kg |
| Sinclair | 226 | 353 |
Percentiles
Share of all international results that this athlete’s bests beat
| Lift | Weight class | All athletes |
|---|---|---|
| Snatch | 28.4% | 26.8% |
| Clean & jerk | 41.1% | 37.1% |
| Total | 36.6% | 33.6% |
| Sinclair | – | 35.6% |
Medals
3 medals from 9 international competitions
| Level | Gold | Silver | Bronze |
|---|---|---|---|
| Olympic | 0 | 0 | 0 |
| World | 0 | 0 | 0 |
| Continental | 0 | 0 | 2 |
| U17-U23 | 0 | 0 | 0 |
| Other | 0 | 0 | 1 |
| Total | 0 | 0 | 3 |
Appearances
International competitions by level
| Competition level | Appearances |
|---|---|
| U17–U23 continental | 0 |
| U17–U23 world | 1 |
| Senior continental | 3 |
| Senior world | 0 |
| Olympic Games | 0 |
| Other | 5 |
| Total | 9 |
Consistency
Share of attempts made, overall and by attempt number
- Overall
- 81%
- Snatch
- 81%
- Clean & jerk
- 81%
44 good lifts from 54 attempts.
Click a legend entry to hide or show a series. Only results with a total are plotted.
Cumulative ICS
How the International Competition Score has built up over the career
Lifts over time
Best snatch, clean & jerk and total at each competition
Sinclair and bodyweight
Successful attempts
Weight of each good lift by attempt number
| Date | Competition | Class | BW | Sn 1 | Sn 2 | Sn 3 | C&J 1 | C&J 2 | C&J 3 | Snatch | C&J | Total | Rank | ICS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 COMMONWEALTH CHAMPIONSHIPSPenang, MAS | 58 | 57.86 | – | – | – | – | – | – | 69 | 93 | 162 | 9th | +3 | |
| AFRICAN CHAMPIONSHIPSNairobi, KEN | 53 | 52.85 | 60 kg no lift | 60 kg good lift | 63 kg good lift | 78 kg good lift | 82 kg good lift | 84 kg good lift | 63 | 84 | 147 | 3rd | +4 | |
| 2011 AFRICAN SENIOR CHAMPIONSHIPSCape Town, RSA | 58 | 57.74 | 65 kg good lift | 70 kg good lift | 72 kg no lift | 86 kg good lift | 91 kg good lift | 93 kg no lift | 70 | 91 | 161 | 3rd | +3 | |
| 2011 COMMONWEALTH JUNIOR CHAMPIONSHIPSCape Town, RSA | 58 | 57.74 | 65 kg good lift | 70 kg good lift | 72 kg no lift | 86 kg good lift | 91 kg good lift | 93 kg no lift | 70 | 91 | 161 | 3rd | +1 | |
| 2011 COMMONWEALTH CHAMPIONSHIPSCape Town, RSA | 58 | 57.74 | 65 kg good lift | 70 kg good lift | 72 kg no lift | 86 kg good lift | 91 kg good lift | 93 kg no lift | 70 | 91 | 161 | 6th | +3 | |
| 2009 COMMONWEALTH JUNIOR CHAMPIONSHIPSPenang, MAS | 58 | 57.58 | – | – | – | – | – | – | 62 | 83 | 145 | 4th | +2 | |
| 2009 COMMONWEALTH CHAMPIONSHIPSPenang, MAS | 58 | 57.58 | – | – | – | – | – | – | 62 | 83 | 145 | 6th | +3 | |
| 2009 IWF YOUTH WORLD CHAMPIONSHIPSChiangmai, THA | 53 | 52.90 | 55 kg good lift | 60 kg good lift | 63 kg no lift | 78 kg good lift | 83 kg good lift | 85 kg no lift | 60 | 83 | 143 | 14th | +2 | |
| 19th MEN and 8th WOMEN AFRICAN CHAMPIONSHIPSSTRAND, RSA | 58 | 57.68 | 55 kg good lift | 60 kg good lift | 63 kg good lift | 77 kg good lift | 81 kg good lift | 83 kg no lift | 63 | 81 | 144 | 10th | +2 |
Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).