OWLstats.

Athlete

Nihad Belounis

Nation
Algeria
Born
(23)
Weight class
76 kg
ICS
21 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

84 kg

Clean & jerk PB

107 kg

Total PB

191 kg

at 74 kg bodyweight

Best Sinclair

227

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch84 kg125 kg
Clean & jerk107 kg156 kg
Total191 kg279 kg
Sinclair227334

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch27.9%56.7%
Clean & jerk32.5%61.8%
Total32.1%61.0%
Sinclair–36.6%

Medals

8 medals from 10 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 2 0
U17-U23 2 2 2
Total 2 4 2

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental6
U17–U23 world0
Senior continental4
Senior world0
Olympic Games0
Other0
Total10

Consistency

Share of attempts made, overall and by attempt number

Overall
53%
Snatch
83%
Clean & jerk
58%

32 good lifts from 60 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Nihad Belounis, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
African ChampionshipsMoka, MRI 76 74.92 75 kg good lift 78 kg good lift 84 kg good lift 95 kg good lift 98 kg good lift 107 kg good lift 84 107 191 2nd +3
13th African GamesAccra, GHA 76 72.75 74 kg good lift 78 kg good lift 82 kg good lift 95 kg good lift 100 kg good lift 105 kg good lift 82 105 187 2nd +4
African ChampionshipsIsmailia, EGY 76 73.65 75 kg no lift 75 kg good lift 80 kg no lift 95 kg no lift 95 kg good lift 103 kg no lift 75 95 170 4th +3
African Junior ChampionshipsCairo, EGY 76 73.50 70 kg good lift 75 kg good lift 77 kg no lift 96 kg good lift 101 kg good lift 104 kg no lift 75 101 176 2nd +1
2023 African ChampionshipsTunis, TUN 71 71.10 72 kg good lift 77 kg no lift 77 kg good lift 92 kg good lift 97 kg good lift 101 kg no lift 77 97 174 7th +2
2019 African Junior ChampionshipsKampala, UGA 64 62.26 55 kg good lift 60 kg good lift 63 kg good lift 70 kg good lift 80 kg no lift 82 kg good lift 63 82 145 1st +1
2019 African Youth ChampionshipsKampala, UGA 64 62.26 55 kg good lift 60 kg good lift 63 kg good lift 70 kg good lift 80 kg no lift 82 kg good lift 63 82 145 1st +1
3rd AFRICAN YOUTH GAMESAlgiers, ALG 53 52.50 53 kg good lift 57 kg good lift 60 kg no lift 67 kg good lift 72 kg good lift 76 kg no lift 57 72 129 3rd +2
2018 AFRICAN JUNIOR CHAMPIONSHIPSCairo, EGY 53 52.75 50 kg good lift 55 kg good lift 57 kg good lift 65 kg good lift 70 kg good lift 73 kg good lift 57 73 130 2nd +2
2018 AFRICAN YOUTH CHAMPIONSHIPSCairo, EGY 53 52.75 50 kg good lift 55 kg good lift 57 kg good lift 65 kg good lift 70 kg good lift 73 kg good lift 57 73 130 3rd +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).