OWLstats.

Athlete

Sonja Koponen

Nation
Finland
Born
(36)
Weight class
48 kg
ICS
15 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

70 kg

Clean & jerk PB

87 kg

Total PB

157 kg

at 47 kg bodyweight

Best Sinclair

249

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch70 kg98 kg
Clean & jerk87 kg122 kg
Total157 kg217 kg
Sinclair249351

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch59.8%26.6%
Clean & jerk59.2%27.5%
Total61.8%29.3%
Sinclair–56.9%

Medals

0 medals from 5 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 0
Total 0 0 0

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental0
U17–U23 world0
Senior continental4
Senior world1
Olympic Games0
Other0
Total5

Consistency

Share of attempts made, overall and by attempt number

Overall
40%
Snatch
53%
Clean & jerk
67%

12 good lifts from 30 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Sonja Koponen, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
European ChampionshipsBatumi, GEO 48 47.91 66 kg good lift 69 kg no lift 70 kg good lift 84 kg good lift 87 kg good lift 89 kg no lift 70 87 157 10th +3
2025 IWF World ChampionshipsForde, NOR 48 47.71 65 kg no lift 65 kg no lift 65 kg good lift 83 kg no lift 83 kg good lift 87 kg no lift 65 83 148 23rd +4
European ChampionshipsChisinau, MDA 45 45 63 kg good lift 66 kg good lift 69 kg no lift 80 kg no lift 81 kg good lift 84 kg no lift 66 81 147 6th +3
European ChampionshipsSofia, BUL 45 45 60 kg no lift 60 kg good lift 63 kg good lift 72 kg good lift 76 kg no lift 76 kg good lift 63 76 139 8th +3
2022 European ChampionshipsTirana, ALB 45 44.95 61 kg no lift 61 kg good lift 64 kg no lift 73 kg good lift 76 kg no lift 77 kg good lift 61 77 138 6th +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).