OWLstats.

Athlete

Sonja Koponen

Nation
Finland
Born
(36)
Weight class
45 kg
ICS
5 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

63 kg

Clean & jerk PB

77 kg

Total PB

139 kg

at 45 kg bodyweight

Best Sinclair

235

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch63 kg87 kg
Clean & jerk77 kg109 kg
Total139 kg196 kg
Sinclair235328

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch47.1%16.9%
Clean & jerk45.4%16.5%
Total47.9%18.1%
Sinclair–43.1%

Medals

0 medals from 2 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 0
Total 0 0 0

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental0
U17–U23 world0
Senior continental2
Senior world0
Olympic Games0
Other0
Total2

Consistency

Share of attempts made, overall and by attempt number

Overall
58%
Snatch
50%
Clean & jerk
67%

7 good lifts from 12 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Sonja Koponen, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
European ChampionshipsSofia, BUL 45 45 60 kg no lift 60 kg good lift 63 kg good lift 72 kg good lift 76 kg no lift 76 kg good lift 63 76 139 8th +3
2022 European ChampionshipsTirana, ALB 45 44.95 61 kg no lift 61 kg good lift 64 kg no lift 73 kg good lift 76 kg no lift 77 kg good lift 61 77 138 6th +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).