OWLstats.

Athlete

Kakhogwe Tnoko

Nation
Malawi
Born
(39)
Weight class
69 kg
ICS
6 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

110 kg

Clean & jerk PB

127 kg

Total PB

237 kg

at 67 kg bodyweight

Best Sinclair

337

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch110 kg166 kg
Clean & jerk127 kg198 kg
Total237 kg359 kg
Sinclair337506

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch29.8%27.2%
Clean & jerk23.7%23.2%
Total29.8%27.9%
Sinclair–29.8%

Medals

0 medals from 2 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 0
Total 0 0 0

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental0
U17–U23 world0
Senior continental1
Senior world0
Olympic Games0
Other1
Total2

Consistency

Share of attempts made, overall and by attempt number

Overall
83%
Snatch
83%
Clean & jerk
83%

10 good lifts from 12 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Kakhogwe Tnoko, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
COMMONWEALTH GAMESDelhi, IND 69 67.52 105 kg good lift 110 kg good lift 115 kg no lift 120 kg good lift 125 kg no lift 127 kg good lift 110 127 237 13th +3
AFRICAN SENIOR (20th MEN, 9th WOMEN) CHAMPIONSHIPSKampala, UGA 69 65.62 – – – – – – 93 100 193 7th +3

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).