OWLstats.

Athlete

Valentin Ponomarev

Born
(34)
Weight class
94 kg
ICS
7 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

161 kg

Clean & jerk PB

196 kg

Total PB

357 kg

at 126 kg bodyweight

Best Sinclair

378

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch161 kg188 kg
Clean & jerk196 kg233 kg
Total357 kg417 kg
Sinclair378491

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch78.1%86.9%
Clean & jerk78.1%87.0%
Total78.8%87.5%
Sinclair–51.3%

Medals

0 medals from 3 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 0
Total 0 0 0

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental2
U17–U23 world1
Senior continental0
Senior world0
Olympic Games0
Other0
Total3

Consistency

Share of attempts made, overall and by attempt number

Overall
67%
Snatch
67%
Clean & jerk
67%

12 good lifts from 18 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Valentin Ponomarev, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
EUROPEAN JUNIOR CHAMPIONSHIPSBucharest, ROU +105 126.60 157 kg good lift 161 kg good lift 163 kg no lift 188 kg good lift 193 kg good lift 196 kg good lift 161 196 357 5th +2
EUROPEAN YOUTH CHAMPIONSHIPSEilat, ISR +94 126.12 135 kg good lift 141 kg no lift 141 kg good lift 170 kg good lift 181 kg no lift 182 kg no lift 141 170 311 4th +3
2009 IWF YOUTH WORLD CHAMPIONSHIPSChiangmai, THA +94 118.56 135 kg good lift 140 kg good lift 145 kg no lift 165 kg good lift 167 kg good lift 176 kg no lift 140 167 307 5th +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).