Snatch PB
103 kg
Clean & jerk PB
135 kg
Total PB
238 kg
at 55 kg bodyweight
Best Sinclair
391
Personal bests
Compared with the best lifts ever recorded in this weight class
| Lift | PB | Class record |
|---|---|---|
| Snatch | 103 kg | 139 kg |
| Clean & jerk | 135 kg | 171 kg |
| Total | 238 kg | 307 kg |
| Sinclair | 391 | 505 |
Percentiles
Share of all international results that this athlete’s bests beat
| Lift | Weight class | All athletes |
|---|---|---|
| Snatch | 59.5% | 21.6% |
| Clean & jerk | 73.2% | 28.6% |
| Total | 69.3% | 28.3% |
| Sinclair | – | 59.8% |
Medals
2 medals from 11 international competitions
| Level | Gold | Silver | Bronze |
|---|---|---|---|
| Olympic | 0 | 0 | 0 |
| World | 0 | 0 | 0 |
| Continental | 1 | 0 | 0 |
| U17-U23 | 0 | 0 | 0 |
| Other | 0 | 0 | 1 |
| Total | 1 | 0 | 1 |
Appearances
International competitions by level
| Competition level | Appearances |
|---|---|
| U17–U23 continental | 2 |
| U17–U23 world | 2 |
| Senior continental | 2 |
| Senior world | 0 |
| Olympic Games | 0 |
| Other | 5 |
| Total | 11 |
Consistency
Share of attempts made, overall and by attempt number
- Overall
- 65%
- Snatch
- 61%
- Clean & jerk
- 70%
43 good lifts from 66 attempts.
Click a legend entry to hide or show a series. Only results with a total are plotted.
Cumulative ICS
How the International Competition Score has built up over the career
Lifts over time
Best snatch, clean & jerk and total at each competition
Sinclair and bodyweight
Successful attempts
Weight of each good lift by attempt number
| Date | Competition | Class | BW | Sn 1 | Sn 2 | Sn 3 | C&J 1 | C&J 2 | C&J 3 | Snatch | C&J | Total | Rank | ICS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 COMMONWEALTH CHAMPIONSHIPSBalewadi, Pune, IND | 56 | 55.87 | 98 kg good lift | 103 kg no lift | 103 kg no lift | 120 kg good lift | 125 kg good lift | 130 kg no lift | 98 | 125 | 223 | 8th | +3 | |
| 2014 COMMONWEALTH GAMESGlasgow, GBR | 56 | 55.35 | 95 kg good lift | 100 kg good lift | 103 kg good lift | 130 kg good lift | 135 kg no lift | 135 kg good lift | 103 | 135 | 238 | 5th | +6 | |
| 2013 COMMONWEALTH CHAMPIONSHIPSPenang, MAS | 56 | 55.90 | – | – | – | – | – | – | 90 | 131 | 221 | 4th | +4 | |
| 2011 AFRICAN SENIOR CHAMPIONSHIPSCape Town, RSA | 56 | 54.32 | 95 kg no lift | 95 kg good lift | 98 kg no lift | 115 kg no lift | 115 kg no lift | 115 kg good lift | 95 | 115 | 210 | 1st | +4 | |
| 2011 COMMONWEALTH JUNIOR CHAMPIONSHIPSCape Town, RSA | 56 | 54.32 | 95 kg no lift | 95 kg good lift | 98 kg no lift | 115 kg no lift | 115 kg no lift | 115 kg good lift | 95 | 115 | 210 | 3rd | +2 | |
| 2011 COMMONWEALTH CHAMPIONSHIPSCape Town, RSA | 56 | 54.32 | 95 kg no lift | 95 kg good lift | 98 kg no lift | 115 kg no lift | 115 kg no lift | 115 kg good lift | 95 | 115 | 210 | 5th | +2 | |
| 2010 AFRICAN CHAMPIONSHIPSYaounde, CMR | 56 | 55.09 | 90 kg no lift | 90 kg good lift | 95 kg no lift | 110 kg good lift | 115 kg good lift | 118 kg good lift | 90 | 118 | 208 | 5th | +3 | |
| 36th MEN's and 16th WOMEN's JUNIOR WORLD CHAMPIONSHIPSSofia, BUL | 56 | 55.25 | 87 kg good lift | 92 kg good lift | 95 kg no lift | 112 kg good lift | 118 kg no lift | 118 kg no lift | 92 | 112 | 204 | 14th | +1 | |
| AFRICAN JUNIOR (15th MEN, 10th WOMEN) CHAMPIONSHIPSKAMPALA, UGA | 56 | 53.16 | – | – | – | – | – | – | 83 | 100 | 183 | 6th | +2 | |
| AFRICAN YOUTH (1st MEN, 1st WOMEN) CHAMPIONSHIPSKampala, UGA | 56 | 53.16 | – | – | – | – | – | – | 83 | 100 | 183 | 4th | +3 | |
| 2009 IWF YOUTH WORLD CHAMPIONSHIPSChiangmai, THA | 50 | 49.56 | 75 kg good lift | 80 kg no lift | 80 kg no lift | 93 kg good lift | 98 kg good lift | 100 kg good lift | 75 | 100 | 175 | 13th | +2 |
Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).