OWLstats.

Athlete

Arouna Lijouom Nsangou

Nation
Cameroon
Born
(33)
Weight class
77 kg
ICS
5 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

105 kg

Clean & jerk PB

141 kg

Total PB

246 kg

at 72 kg bodyweight

Best Sinclair

334

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch105 kg193 kg
Clean & jerk141 kg207.5 kg
Total246 kg380 kg
Sinclair334500

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch16.7%22.6%
Clean & jerk28.0%34.8%
Total25.8%31.8%
Sinclair–28.6%

Medals

1 medals from 2 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 1
Total 0 0 1

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental2
U17–U23 world0
Senior continental0
Senior world0
Olympic Games0
Other0
Total2

Consistency

Share of attempts made, overall and by attempt number

Overall
83%
Snatch
67%
Clean & jerk
100%

10 good lifts from 12 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Arouna Lijouom Nsangou, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
AFRICAN YOUTH QUALIFICATION CHAMPIONSHIPSCAIRO, EGY 77 72.75 97 kg good lift 102 kg no lift 105 kg good lift 125 kg good lift 130 kg good lift 141 kg good lift 105 141 246 3rd +3
AFRICAN JUNIOR CHAMPIONSHIPSKAIRO, EGY 77 72.75 97 kg good lift 102 kg no lift 105 kg good lift 125 kg good lift 130 kg good lift 141 kg good lift 105 141 246 4th +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).