OWLstats.

Athlete

Hemant Pal

Nation
Nepal
Born
(20)
Weight class
73 kg
ICS
2 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

97 kg

Clean & jerk PB

110 kg

Total PB

207 kg

at 72 kg bodyweight

Best Sinclair

281

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch97 kg169 kg
Clean & jerk110 kg204 kg
Total207 kg365 kg
Sinclair281495

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch10.4%16.8%
Clean & jerk12.1%14.1%
Total14.7%18.0%
Sinclair–15.5%

Medals

1 medals from 2 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 1
Total 0 0 1

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental2
U17–U23 world0
Senior continental0
Senior world0
Olympic Games0
Other0
Total2

Consistency

Share of attempts made, overall and by attempt number

Overall
67%
Snatch
100%
Clean & jerk
33%

8 good lifts from 12 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Hemant Pal, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
2023 Asian Junior ChampionshipsDelhi, IND 73 72.11 85 kg good lift 92 kg good lift 97 kg good lift 110 kg no lift 110 kg good lift 120 kg no lift 97 110 207 3rd +1
2023 Asian Youth ChampionshipsDelhi, IND 73 72.11 85 kg good lift 92 kg good lift 97 kg good lift 110 kg no lift 110 kg good lift 120 kg no lift 97 110 207 4th +1

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).