OWLstats.

Athlete

Grant Lawrence Pow Chong

Born
(43)
Weight class
77 kg
ICS
2 International Competition Score: a running total of competition scores that reflects how competitive the athlete has been internationally. Open to read how it is calculated.

Snatch PB

108 kg

Clean & jerk PB

128 kg

Total PB

236 kg

at 76 kg bodyweight

Best Sinclair

310

Personal bests

Compared with the best lifts ever recorded in this weight class

Personal bests and weight-class records
LiftPBClass record
Snatch108 kg193 kg
Clean & jerk128 kg207.5 kg
Total236 kg380 kg
Sinclair310500

Percentiles

Share of all international results that this athlete’s bests beat

Lift percentiles
LiftWeight classAll athletes
Snatch19.7%26.1%
Clean & jerk18.2%23.8%
Total21.8%27.6%
Sinclair–21.0%

Medals

0 medals from 1 international competitions

Medals by competition level
Level Gold Silver Bronze
Olympic 0 0 0
World 0 0 0
Continental 0 0 0
U17-U23 0 0 0
Total 0 0 0

Appearances

International competitions by level

Appearances by competition level
Competition levelAppearances
U17–U23 continental0
U17–U23 world0
Senior continental0
Senior world0
Olympic Games0
Other1
Total1

Consistency

Share of attempts made, overall and by attempt number

Overall
67%
Snatch
67%
Clean & jerk
67%

4 good lifts from 6 attempts.

Click a legend entry to hide or show a series. Only results with a total are plotted.

Cumulative ICS

How the International Competition Score has built up over the career

Lifts over time

Best snatch, clean & jerk and total at each competition

Sinclair and bodyweight

Successful attempts

Weight of each good lift by attempt number

Every international result for Grant Lawrence Pow Chong, newest first
Date Competition Class BW Sn 1 Sn 2 Sn 3 C&J 1 C&J 2 C&J 3 Snatch C&J Total Rank ICS
2016 SENIOR COMMONWEALTH CHAMPIONSHIPSPenang, MAS 77 76.11 103 kg no lift 103 kg good lift 108 kg good lift 123 kg no lift 123 kg good lift 128 kg good lift 108 128 236 15th +2

Bold green marks the lift that counted; struck through attempts were missed. DNF = no total (bombout).